![](http://i.ytimg.com/vi/e-iQJPBqVkM/hqdefault.jpg)
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Swami Sarvapriyananda
How can we focus our minds (esp. in environments filled with distractions)?
~11 mins
How can we focus our minds (esp. in environments filled with distractions)?
~11 mins
![](http://i.ytimg.com/vi/tSPZhjPdgWQ/hqdefault.jpg)
Swami Sarvapriyananda
During meditation I'm faced with external disturbances, such as ticking of clock, chirping of bird, etc., and the internal & external get mixed up. What is the way out?
~8 mins
During meditation I'm faced with external disturbances, such as ticking of clock, chirping of bird, etc., and the internal & external get mixed up. What is the way out?
~8 mins
![](http://i.ytimg.com/vi/bkAHtnltX-8/hqdefault.jpg)